Work Trauma

Workplace trauma can impact your life, leaving you with burnout, stress, or the long-lasting effects of harassment and discrimination. From firsthand experience, I've witnessed how much it can affect my clients' well-being, and I understand how important it is to find healing and move forward.

As a Work Trauma Coach, I offer a safe, nurturing space where you can explore your emotions, navigate pain, and reconnect with your innate ability to heal. Together, we'll tap into your inner strength and resilience, whether you're facing work-related stress or more intense forms of trauma.

If you're ready to undergo a transformative journey and discover inner peace, I'm here to support you as you move toward healing, happiness, and enlightenment.

Work Trauma
Recovery Programs

  • In this personalized session, I'll provide you with immediate coping strategies and practical steps to navigate through challenges.

    Session Highlights:

    Define and address work trauma

    Identify triggers and coping strategies

    Set actionable goals for immediate relief

  • I'll help you navigate your emotions, build resilience, and rewrite your narrative. Regain your sense of self and equip yourself with practical tools to manage stress and thrive.

    Session Highlights:

    Personalized coping strategies

    Self-compassion and resilience building

    Goal setting for lasting transformation

  • Dive into self-discovery, rewrite negative beliefs, and envision a future free from the constraints of trauma. This program is your empowering roadmap to healing, growth, and lasting well-being.

    Session Highlights:

    Healing through self-compassion

    Rebuilding relationships and self-identity

    Sustaining well-being through mindfulness